Join UC Riverside Human Resources and the Faculty and Staff Wellness for a transformative, four-part hybrid workshop series designed to support women’s health and sustainable well-being. This series brings together expert clinicians and specialists to provide practical tools for navigating various stages of life and health.

Participants can choose to attend virtually via Zoom or in-person, where lunch will be provided. All sessions will start at 12:00pm and end at 1:00pm

Workshop Schedule:

• February 25: Art of Setting Boundaries with Nadia Ramsaran, LPCC, PMH-C

  • ​​​​​​​Zoom/HMNSS 1500​​​​​​​

• March 5: Understanding Your Menstrual Cycle with OBGYN Dr. Natalie Rivera.

  •  

    ​​​​​​​Zoom/INTS 1113

• March 12: Navigating Perimenopause and Menopause with Dr. Jasmine Correa.

  •  

    ​​​​​​​Zoom/HMNSS 1500

• March 18: Pelvic Floor Health with physical therapist Dr. Ciara Scott Nwosu

  • Zoom/HMNSS 1500