Join us for this 3-part series, based in the traditions of sacred Indian music and the science of music therapy. In-person participation strongly encouraged!

"Sonic Pedagogy" FACILITATOR: Jasvir Kaur Rababan MBE is a sonic therapist, educator, and doctoral researcher specialising in sound-based nervous system regulation, trauma-aware wellbeing and embodied leadership. Using evidence informed practice combining breath, voice, and stillness to support clarity, resilience and sustainable performance in academic and professional settings.

WHEN?: "Sonic Pedagogy" series INSTALLMENTS:

Session 1: "Body as Instrument – Arrival & Awareness" - Offered TWICE: Fri., Feb. 13, 2026, 12-1PM AND Fri., March 6, 2026 12-1PM

• Recognise how nervous system state shapes attention, perception, and response before conscious thought
• Develop embodied awareness through sound, breath, and listening to establish physiological safety and baseline regulation
• Experience the body as an instrument of regulation rather than a site of effort or control

Session 2: "Stillness as Skill" - Fri., Feb. 20, 2026, 12-1PM

• Cultivate stillness as an active regulatory capacity that supports focus, clarity, and non-reactivity
• Strengthen the ability to pause under pressure without loss of authority, momentum, or presence
• Apply stillness as a practical tool for cognitive reset, decision-making, and emotional regulation

Session 3: "Integration & Embodied Leadership" - Fri., Feb. 27, 2026, 12-1PM

• Integrate sonic and somatic regulation practices into everyday leadership, teaching, and communication contexts
• Demonstrate embodied authority through regulated presence, tone, and pacing rather than force or performance
• Sustain self-governed regulation to support ethical decision-making, resilience, and long-term capacity

**Attend 3/5 Winter Wellness Workshop sessions to receive a certificate of completion!**

***Attend "Sonic Pedagogy" sessions IN-PERSON to be eligible for a sonic gift raffle!***

NOTE: These guest lectures will include in-person and online participation options. You will receive Zoom and/or location details following registration submission. 

Register here!