Transform your physique during this multi-intensity resistance training class that sculpts and strengthens every muscle group from head to toe. Experience a powerful and exhilarating blend of interval training and targeted muscle conditioning as you unleash your full potential.

WINTER 2026: JANUARY 5 - MARCH 18
Mon: 6:00 - 6:45 p.m. (SRC North - MPR A)
Wed: 4:30 - 5:15 p.m. (SRC North - MPR A)

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SPRING 2026

APRIL 1 - MAY 28
Tues: 5:30 - 6:15 p.m. (SRC North - MPR A)
Wed: 5:30 - 6:15 p.m. (SRC South - MPR E)
Thurs: 5:00 - 5:45 p.m. (SRC North - MPR A) - Begins April 16

JUNE 2 - JUNE 10
Tues/Wed: 5:30 - 6:15 p.m. (SRC South - MPR E)

Registration opens five days prior to the selected class date. If you are unable to attend the class, please cancel your registration to provide other patrons an opportunity to attend. For more information about group exercise classes, contact fitwell@ucr.edu.
POLICIES & ETIQUETTE: To ensure a positive and respectful environment during group fitness classes, patrons are encouraged to arrive early. Please limit phone use during class to avoid distractions for yourself and others. Lastly, please be respectful, courteous, and mindful of instructors, staff, and fellow participants to maintain a focused and enjoyable environment for all.